Pu Erh Tea

Chinese tea is a time honoured tradition that has been used in China for thousands of years. It started off as a medicine then slowly evolved into a beverage and became a hallmark in China culture. The Chinese tea drinking habit soon became prevalent around the globe and to all walks of life.
Pu Erh tea is one of the oldest type of china tea with a rich history of over 1700 years. During it's height of popularity Pu-erh tea was freely traded and even used as money for the bartering of goods. Premium Pu-erh tea was offered as a tribute tea to the Emperor of China and to this day Pu-erh tea remains a highly valuable commodity.

Pu Erh tea is revered in China as a traditional medicinal tea with a lot of health benefits. It is regarded by tea connoisseurs as the King of Chinese Tea for it's unique flavor and aroma. Puerh tea gets it's name from the city Pu-erh in south western China, where the trade for Pu-erh tea was conducted.

Science shows that Chinese Puerh tea creates a surge in metabolism making it easier to burn excess fat. This is achieved by the catechin polyphenols in Puerh tea reacting with the chemical transmitter in the nervous system, this is known as Norepinephrine which will burn calories faster. Puerh tea has thermogenic properties which helps to encourage fat oxidation at a much higher rate than the caffeine in Puerh tea does.

Anti-atherosclerosis - Pu Erh Tea can cause people vasodilation, lower blood pressure, slow heartbeat and reduce blood flow of the brain etc. physiological effects, so patients with hypertension and cerebral arteriosclerosis have a good therapeutic effect.

Lipid-lowering - Pu Erh Tea for the reduction of lipid-based materials, cholesterol has a positive effect. Clinical Trials prove by Paris San Antonio College. Clinical trials shows that drinking PuErh tea obvious effect on fat metabolism, blood lipid levels can be reduced 13%. More than 40% of the patients who often drink PuErh Tea had varying level of weight loss.
Pu Erh Tea drink before sleep can help sleeping, but remember is brewing not soak. Althought only a little bit difference between two make tea method, but it will get difference results. PuErh Tea leaf put into the cup, brewing with hot water, then separate tea soup and tea leaf, keep tea leaf dry, tea leaf cannot soak in water long time.

Pu Erh Tea is a weight loss tea. Nowadays, many women drink PuErh Tea as a weight loss tea. But be careful, if drink at wrong time may not lose weight, but will let u gain weight. PuErh Tea drink in half an hour after meal. This is because just eating greasy food, drink PuErh Tea can exhaust the greasy in body. But if drink PuErh Tea in half an hour before meal, it will totally get opposite effect. Because it will clear the stomach, promote the appetite, it easy to gain weight.


Pu Erh Tea Suitable Beginner:

Yunnan "Zuan" Ripe Pu-erh Tea
Yunnan "Golden Mini" Ripe Pu-Erh Tuo Cha

Pu Erh Tea Shop

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How To Store PuErh Tea At Summer

1. Avoid High Temperature
According to the research, each 10 ℃ increase of temperature, the rate of tea browning will accelerate three times, tea leaf is easy to deterioration.

2. Avoid The Light
The light of summer strong than other seasons. The plant pigments and lipids materials of PuErh Tea prone to photochemical. After 10 days exposure tea leaf will browning, so need to use transparent container glass or plastic bags to store it.

3. Avoid Odor
Materials at high temperatures prone to diffuse of its own odor, the tea leaf will absorb the odor make the tea deterioration. PuErh Tea leaf is prone to absort other odor.

4. Avoid Oxygen
The polyphenols in PuErh Tea are powerful antioxidants, so it is vulnerable to oxidation. If tea leaf is oxidized, after brewing the tea soup will become yellow, lost the original fragrance.

5. Avoid moisture
Summer is the rainy season, rain will bring a lot of moisture. PuErh Tea is a porous body, easily absorb moisture.
If moisture content of PuErh Tea more than 8%, it will accelerate deterioration. It will breeding micro-organisms and mildew.



Therefore, store PuErh Tea at summer, should be placed in a cool dry place. The best is packed it in a sealed container, then put into refrigerator.

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PuErh Tea - Protect The Stomach

Scientist reports show that PuErh Tea have same features with other chinese tea. This report show that PuErh Tea is more suitable for protect the stomach. In appropriate concentrations, drink PuErh tea does not stimulating the stomach, it is thick, sweet, mellow. PuErh Tea drink into the stomach, it will form a membrane attached to the surface of the stomach.

PuErh Tea divided in two types: Raw PuErh Tea and Ripe PuErh Tea. Ripe PuErh Tea is more suitable for protect the stomach, because Ripe PuErh Tea more warm, will not stimulating the stomach.

International Journal of Cancer report show that people who drink chinese tea after wake up in the morning can reduce the probability of suffer from kidney cancer 15%, especially PuErh Tea.

Yunnan PuErh Tea is most better in chinese tea, especially it is most better in protect stomach, lipid-lowering, anti-aging and weight loss!

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How To Brewing PuErh Tea

The taste of PuErh Tea pure, smooth and sweet. The irritant of PuErh Tea not strong, there is no astringency.

How to brew PuErh Tea? Just 3 step you can brewing a good taste PuErh Tea.


1. Choose a big teapot like Clay pot. Because concentration of PuErh Tea high, the taste very strong, so using a big teapot can reduce the strong taste.

Sand Pot

Clay Pot

2. In brewing, the quantity of tea leaf must be using about 20% of teapot. After break up the tea cake, tea brick or tuo tea, exposure to air about 2 weeks, the taste will more better.

3. Before brewing PuErh Tea, use hot water clean the tea leaf first, this process is quite important, because a good Aged PuErh Tea store at least 10 years, maybe have some dust inside. The first brew with hot water can awake the taste of PuErh Tea, and can clean the tea leaf.

Note: First brew must faster, just clean the tea leaf, no need soak the taste come out. Second brew just soak up the taste.

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How to distinguish Good and Bad PuErh Tea

How to distinguish Good and Bad PuErh Tea
1. Look at the PuErh Tea Leaf shape. Look at the tea cake, if the lines of tea leaf appear broken and thin, that is bad quality PuErh Tea. Good quality PuErh Tea have a obvious shape.

2. Look at the color of tea leaf, if the tea leaf color is reddish black, that is good quality PuErh Tea. Age PuErh Tea more than five years normally is this reddish black.

3. Look at the soup, good quality PuErh Tea have a transparent and shiny soup, the top of soup have a membrane. If the soup is black color, that is bad quality PuErh Tea.

4. Sniff at the odor, good PuErh Tea have a fragrance smell. Aged PuErh Tea have a unique smell, but not stink.

Good PuErh Tea - Tea Leaf Obvious, Color Reddish Black.

Good PuErh Tea - Tea Soup Transparent and shiny.

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PUERH TEA (PU-ER TEA) - RIPE PUERH TEA

PUERH TEA (PU-ER TEA) - RIPE PUERH TEA
RIPE PUERH TEA – In Tea Cake, the color of tea leaf mainly is black or reddish-brown, some bud is dark golden yellow. The smell of RIPE PUERH TEA is thick pile-fermentation, similar to the musty.

RIPE PUERH TEA - TEA CAKE

RIPE PUERH TEA TASTE - Sweet, almost non-bitter (except half-cooked), slightly have water taste.

RIPE PUERH TEA SOUP - Chestnut red or dark red, slightly translucent.

RIPE PUERH TEA SOUP

RIPE PUERH TEA LEAF - Mild fermentation is reddish brown, it is not flexible. Sereve fermentation is dark brown or black, rigidity and brittle.

RIPE PUERH TEA LEAF

MAIN BENEFIT OF RIPE PUERH TEA - The main benefit is weight loss! After a mild fermented cooked, it have large number of bacteria is beneficial to the body. Mild RIPE PUERH TEA can warm the stomach. Using traditional Chinese medicine theory, RIPE PUERH TEA is warm, it is the tea most suitable for women.

PUERH TEA (PU-ER TEA) - RAW PUERH TEA

PUERH TEA (PU-ER TEA) -  RAW PUERH TEA
RAW PUERH TEA – In Tea Cake, the color of tea leaf mainly is green and dark green, some part become yellow and red. The white part is bud.

RAW PUERH TEA - TEA CAKE

RAW PUERH TEA TASTE - Strong taste, smell of tea very strong, tea soup fragrance, with a bitter and astringent. But good RAW PUERH TEA is bitter to sweet, if just a bitter, it is certainly not the good quality.


RAW PUERH TEA SOUP - Green yellow or golden yellow, more translucent.

RAW PUERH TEA SOUP

RAW PUERH TEA LEAF - Mainly is yellow-green and dark green. Tea leaf flexible and elastic. The shape of tea leaf are visible. If after expand still ramains the whole leaf-tea, it is good RAW PUERH TEA. 

RAW PUERH TEA LEAF

MAIN BENEFIT OF RAW PUERH TEA - Smell of RAW PUERH TEA more strong, high levels of polyphenols, good for anti-cancer. Morning drink RAW PUERH TEA is good for refreshing our brain, that is a clear sense of physical and mental cleaned up, the blood vessels reorganizing also obvious.

PUERH TEA (PU-ER TEA) - What is PUERH TEA?

PUERH Tea (PU-ER Tea) – PUERH tea is a loose or pressed tea with a post-fermentation aging process. It is characterized by its reddish brown tea leaf color, deep red infusion color, special aroma and rich flavor.

PUERH TEA can be divided into two series: RAW PU-ERH TEA and RIPE PU-ERH TEA.

RAW PUERH TEA – The original tea directly process to end product.

RIPE PUERH TEA - The original tea has artificially changed by the quick fermentation.