Chinese tea is a time honoured tradition that has been used in China for thousands of years. It started off as a medicine then slowly evolved into a beverage and became a hallmark in China culture. The Chinese tea drinking habit soon became prevalent around the globe and to all walks of life.
Pu Erh tea is one of the oldest type of china tea with a rich history of over 1700 years. During it's height of popularity Pu-erh tea was freely traded and even used as money for the bartering of goods. Premium Pu-erh tea was offered as a tribute tea to the Emperor of China and to this day Pu-erh tea remains a highly valuable commodity.
Pu Erh tea is revered in China as a traditional medicinal tea with a lot of health benefits. It is regarded by tea connoisseurs as the King of Chinese Tea for it's unique flavor and aroma. Puerh tea gets it's name from the city Pu-erh in south western China, where the trade for Pu-erh tea was conducted.
Science shows that Chinese Puerh tea creates a surge in metabolism making it easier to burn excess fat. This is achieved by the catechin polyphenols in Puerh tea reacting with the chemical transmitter in the nervous system, this is known as Norepinephrine which will burn calories faster. Puerh tea has thermogenic properties which helps to encourage fat oxidation at a much higher rate than the caffeine in Puerh tea does.
Anti-atherosclerosis - Pu Erh Tea can cause people vasodilation, lower blood pressure, slow heartbeat and reduce blood flow of the brain etc. physiological effects, so patients with hypertension and cerebral arteriosclerosis have a good therapeutic effect.
Lipid-lowering - Pu Erh Tea for the reduction of lipid-based materials, cholesterol has a positive effect. Clinical Trials prove by Paris San Antonio College. Clinical trials shows that drinking PuErh tea obvious effect on fat metabolism, blood lipid levels can be reduced 13%. More than 40% of the patients who often drink PuErh Tea had varying level of weight loss.
Pu Erh Tea drink before sleep can help sleeping, but remember is brewing not soak. Althought only a little bit difference between two make tea method, but it will get difference results. PuErh Tea leaf put into the cup, brewing with hot water, then separate tea soup and tea leaf, keep tea leaf dry, tea leaf cannot soak in water long time.
Pu Erh Tea is a weight loss tea. Nowadays, many women drink PuErh Tea as a weight loss tea. But be careful, if drink at wrong time may not lose weight, but will let u gain weight. PuErh Tea drink in half an hour after meal. This is because just eating greasy food, drink PuErh Tea can exhaust the greasy in body. But if drink PuErh Tea in half an hour before meal, it will totally get opposite effect. Because it will clear the stomach, promote the appetite, it easy to gain weight.
Pu Erh Tea Suitable Beginner:
Yunnan "Zuan" Ripe Pu-erh Tea
Yunnan "Golden Mini" Ripe Pu-Erh Tuo Cha
